Well-
flavorful recipes perfected over time
Chewy Granola Bars
Samantha (Seven) Crabtree
Ingredients:
1/2 cup peanut butter or sun butter
1/3 cup honey
1/4 cup coconut oil (or another oil of your choice)
1 cup oats
1 cup total of any combination of: sesame seeds, coconut flakes, sunflower
seeds, flax seeds, hemp seeds, pumpkin seeds dried fruit, mini chocolate
chips, etc.
Directions:
In a medium sized saucepan, melt together peanut butter, honey and coconut oil. Remove from heat and add one cup of oats. Choose your favorite combination of coconut flakes, sesame seeds, sunflower seeds, dried fruit and mini chocolate chips, to equal a total of ONE CUP. (I just got out my one cup measuring cup and poured in the ingredients until the cup was full.) Pour in and stir well.
Stir well, then spread mixture into a 8×8 or 9×4 pan. Chill for two hours, then cut into bars and wrap in plastic wrap. The bars can get a bit soft and gooey if left out, but freezing or refrigerating them will take care of that problem.